“The concept of waiting bewilders me. There are always deadlines. There are always ticking clocks. That’s why you must manage your time,” Whiterose proclaims in the series Mr. Robot.
This statement is true to a large degree as time is probably the most important resource that we often tend to neglect. Time is an invaluable resource that we have to manage well if we ever want to reap the benefits of fitness, success and passion. In a world that’s now driven by interconnectedness, technology and unrealistic performance-based expectations, the imperative becomes so much higher.
That’s probably one of the main reasons as to why leading tech companies and innovative startups are rethinking the need and the use of watches, devices that have been around since the 17th century.
Thanks to them, watches have become so much smarter and there are many things that can now assist you with. Here are 7 things that smartwatches can now help you with.
1. Show Time On Your Own Terms
Gone are the days where you have to stick with the monotonous style of a watch, just because you bought it at the spur of the moment. Smartwatches these days come with a variety of contraptions, and the digital capability to change the way they display time. This gives every smartwatch owner the option to switch things up when they feel the urge to.
2. Get The Most Out Of Your Sleep
The busier and the more stressed out we get, the less we tend to sleep and therefore, it’s imperative that we find ways to maximise the quality of the little sleep that we do get. These days, smartwatches are being shipped with their own dedicated apps available on both iOS and Android, that you can then pair with your smartwatch and track various actions.
3. Stay Fit And Stunning
Personally, I don’t agree with the common fitness mantra, “No Pain, No Gain.” Now, if you’re a professional athlete or a body builder, then you have to put yourself through hours of pain to develop and grow your muscles. However, if you’re a busy professional that’s looking to step up your fitness game, then it makes sense to set small goals that you can then leverage on at a later stage. Maybe you can start by ditching your imaginary hoverboard and walk more. Maybe you should start by taking 5000 steps, everyday.
Most smartwatches and fitness trackers can help you track the number of steps you take, and they also help you keep track of the number of calories that you burn.
4. Stay Connected
Most of the modern smartwatches allow you to keep up with the most important notifications while you’re on the move. There’s no point in having to check each and every email on your Mac or your mobile device, as that would be a waste of time.
Since, the smartwatch notifies you every time someone calls or emails you, you can simply respond to the ones that matter and ignore the ones that don’t. A great time saver, if you ask me!
5. Stay Fashionable
Smartwatches weren’t pleasing to look at or wear when the trend first started. However, thanks to all the designers working behind the scenes, smartwatches are much better looking now than they were before.
6. Save Up On Battery Life
If you own a smartwatch, you don’t have to spend as much time charging your smart phones or tablets, as you’d be able to keep up with most of the important notifications on the watch itself.
The Honor Band Z1 is one smartwatch that will last you for the whole day of use after a 10-minute charge. If you fast charge the smartwatch for 1.5 hours, it will last you for four days of active use and 14 days of passive standby time.
7. Stay Active
Keeping track of time is just a small fraction of what smartwatches can do, as they are equipped to do so much more. Smartwatches are probably one the best examples of wearable technology right now, and they enable us to live an active and healthy lifestyle if you’d like to. Most smartwatches are fitted with numerous sensors that help you keep track of various activities like walking, sleeping, exercising, etc. They can also be paired with other apps and devices that can help you get the best out of each of your preferred activities.
Also the Honor Band Z1 is rated IP68 for dust and water resistance, so you can take it almost five feet below water (but it doesn’t track swimming).
The Honor Band is one example of a simple and cost-effective smartwatch that will help you step up your fitness game and it will even save you the hassle of constantly having to keep your mobile devices charged.