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From Sound of Flowers
This Bach Flower tincture is the rope that get you out of the well of self-pity. The tincture contains crab apple, heather, rock water, larch and willow – all of which are excellent extracts for when one experiences a “poor me” moment. Crab apple is helpful when you are overly concerned about little things such as cleanliness, while rock water is the mediator when your innerself expects too much of yourself. Let this tincture work with you as you regain assurance and self-confidence.
Use For: When feeling undeserved or having difficulty accepting who you are.
Storage: Store in a cool place away from direct sunlight.
How to take: Apply 4 drops directly to your tongue or in a glass of water, every 4 hours, or as needed.