Lean Mix

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Benefits

Almonds contain healthy fats, fibre, protein, magnesium, and plenty of vitamin E. They have been shown to lower blood sugar, reduce blood pressure, and combat high cholesterol levels. This makes them the perfect way to promote natural weight loss.

Cashew nuts contain iron, magnesium, zinc, and heart-healthy fats. This makes them great at improving heart health, energy levels, concentration, and protecting against high blood pressure.

Walnuts are a rich source of nutrients, protein, fibre, and heart-healthy fats. They can help promote heart health and stabilise blood sugar levels.

Macademia nuts are a rich supply of vitamins, minerals, fibre and healthy types of fat. They can help promote natural weight loss, improve gut health, reduce the symptoms of diabetes, and promote heart health.

Hazelnuts are a rich source of healthy unsaturated fats, magnesium, calcium, and even vitamin B and E. This makes them ideal for improving your heart health, muscle growth and repair, as well as nourishing your skin, joints, and digestive system.

Pecan nuts are a rich source of healthy fats, vitamins, and antioxidants that help the body maintain its natural balance. Adding them to your diet can improve heart health, boost the immune system, and even promote healthy weight loss.